October 2026
75-90 minutes of gravity stretching on the lianas, groups of up to 6, led by a trainer. Beginners welcome. Reserve for free, pay at the studio.
- 97 classes heldsince July 2026
- 64 guestscame to Ubud
What happens in a class
Not flexibility training. Traction plus a nervous-system reset - closer to a deep massage than a workout.
- 01
You hang
The straps take 100% of your weight. The spine lengthens under its own load - decompression, not strain.
- 02
Nothing to fall onto
Fully supported, your brain reads total safety and the guarding muscles finally release.
- 03
The nervous system exhales
A deep down-shift into calm. Stress drains out. You breathe slower.
- 04
You walk taller
Gentle rotations rewrite your movement pattern. Afterwards you just want to move straight.
Your trainers in Ubud
Every class is led by a trainer trained in the Gravity Stretching method, who stays next to you the whole time.
Yacinta- Coach
- Rani Aprilina
- Redi
Gravity Stretching in Ubud
Experience Gravity Stretching - a unique way to relax, release tension, improve mobility, and help your body recover naturally. Sessions improve posture, release tight backs and joints, and simply feel fantastic. Gravity Stretching Ubud studio is the global flagship studio from the creator of the method. Teacher training center, franchise sales. More about: gravity-stretching.com/en/bio Book your spot online in a few taps - no payment needed to reserve. Book your spot online in a few taps - no payment needed to reserve.
Classes & pricing
Group class
Gravity Stretching for beginners and those with some experience Group up to 6 adults people Suitable for any age 5-90 y.o. Duration 75-90 min
Personal session
One-on-one with the coach Take your body to the next level Duration 75-90 min Message us on WhatsApp to choose a convenient time for your booking.
Kids group class
"MONKEYS Stretching" Prevention and correction of spinal curvatures in a playful way Group up to 5 people, 75min Suitable for kids 5-16 y.o.
Private group class
A class with no strangers - just your friends or family Group 2-5 people Duration 75-90 min Just book 5 spots at once at a convenient time
Booking online is free - you pay at the studio (cash, card, QR or transfer). Free cancellation up to 2 hours before class.
Frequently asked questions
- How long is a stretching class?
- Each class is 75-90 minutes: a gentle warm-up, gravity stretching with the trainer - slow, supported, never into pain - and a calm wind-down with long, easy breathing.
- Do I need any experience or flexibility to join?
- No. Classes suit complete beginners and athletes alike - we go from simple to complex, and the trainer adjusts everything to your body. There is no task to exhaust yourself - only to feel better.
- What should I wear or bring?
- Comfortable clothes you can move in. Mats and all equipment are provided at the studio - just bring yourself and some water.
- How much does a stretching class in Ubud cost?
- Group classes - 300k IDR per person, or 250k IDR per class with the 5-class pack. Private 1-on-1 sessions start from 1.3M IDR. You book your spot online for free and pay at the studio.
- How many people are in a group class?
- Groups are small - up to 6 people - so the trainer can give everyone hands-on attention. Private 1-on-1 sessions are also available.
- Can I cancel or reschedule my booking?
- Yes - cancellation is free up to 2 hours before the class. Just reply to your booking confirmation email, or contact the studio, and we'll cancel it for you.
- How do I pay?
- You pay at the studio - cash, card, QR or transfer. Indonesian residents with a KTP pay 250k IDR per group class - just show your KTP at the studio. Regulars save with a 5-class membership; ask your trainer about it after class.
Booking questions
- How much is a stretching class in Ubud?
- A group class in Ubud is 300k IDR per person. Indonesian residents pay 250k IDR - just show your KTP at the studio. A private 1-on-1 session is 1.3M IDR. You book online for free and pay at the studio.
- Do I need to book ahead?
- Yes, we recommend it. Groups are small - up to 6 people - so please reserve your spot. Reserving online takes a few taps, it is free, and you pay at the studio.
- Where is the Ubud studio?
- Our Ubud studio is easy to reach - open it in Google Maps for exact directions. Open in Google Maps
- What are the class times in Ubud?
- Classes in Ubud run through the week, usually starting at 9:00 AM, 11:00 AM, 1:00 PM, 3:00 PM and 5:00 PM. Open the live schedule above to see the exact days and reserve a specific class.