October 2026
75-90 minutes of gravity stretching on the lianas, groups of up to 6, led by a trainer. Beginners welcome. Reserve for free, pay at the studio.
- 4.9 on Google38 reviews
- 81 classes heldsince July 2026
- 96 guestscame to Canggu
What happens in a class
Not flexibility training. Traction plus a nervous-system reset - closer to a deep massage than a workout.
- 01
You hang
The straps take 100% of your weight. The spine lengthens under its own load - decompression, not strain.
- 02
Nothing to fall onto
Fully supported, your brain reads total safety and the guarding muscles finally release.
- 03
The nervous system exhales
A deep down-shift into calm. Stress drains out. You breathe slower.
- 04
You walk taller
Gentle rotations rewrite your movement pattern. Afterwards you just want to move straight.
Your trainers in Canggu
Every class is led by a trainer trained in the Gravity Stretching method, who stays next to you the whole time.
Lucia- Dita
- Ina
- Rena
- Seni
Stretching classes in Canggu
Gravity Stretching in Canggu. Experience Gravity Stretching - a gentle hang on the lianas. The body decompresses: space comes back to the spine, pressure comes off, tension melts away, and the body recovers naturally. Sessions release the tight, clenched places, improve posture - and the whole body simply feels lighter. Book your spot online in a few taps - no payment needed to reserve.
Classes & pricing
Group class
Up to 6 people, 75-90 minutes of gravity stretching with a trainer - from 300k IDR per person.
Private 1-on-1
A full session focused entirely on your body and goals - from 1.3M IDR. Ideal when you want the whole class focused just on your body.
Kids class
Gentle, playful flexibility training for children, led by trainers experienced with young bodies.
Booking online is free - you pay at the studio (cash, card, QR or transfer). Free cancellation up to 2 hours before class.
Frequently asked questions
- How long is a stretching class?
- Each class is 75-90 minutes: a gentle warm-up, gravity stretching with the trainer - slow, supported, never into pain - and a calm wind-down with long, easy breathing.
- Do I need any experience or flexibility to join?
- No. Classes suit complete beginners and athletes alike - we go from simple to complex, and the trainer adjusts everything to your body. There is no task to exhaust yourself - only to feel better.
- What should I wear or bring?
- Comfortable clothes you can move in. Mats and all equipment are provided at the studio - just bring yourself and some water.
- How much does a stretching class in Canggu cost?
- Group classes - 300k IDR per person, or 250k IDR per class with the 5-class pack. Private 1-on-1 sessions start from 1.3M IDR. You book your spot online for free and pay at the studio.
- How many people are in a group class?
- Groups are small - up to 6 people - so the trainer can give everyone hands-on attention. Private 1-on-1 sessions are also available.
- Can I cancel or reschedule my booking?
- Yes - cancellation is free up to 2 hours before the class. Just tap the Cancel button in your WhatsApp booking confirmation, or message the studio.
- How do I pay?
- You pay at the studio - cash, card, QR or transfer. Indonesian residents with a KTP pay 250k IDR per group class - just show your KTP at the studio. Regulars save with a 5-class membership; ask your trainer about it after class.
Booking questions
- How much is a stretching class in Canggu?
- A group class in Canggu is 300k IDR per person. Indonesian residents pay 250k IDR - just show your KTP at the studio. A private 1-on-1 session is 1.3M IDR. You book online for free and pay at the studio.
- Do I need to book ahead?
- Yes, we recommend it. Groups are small - up to 6 people - so please reserve your spot. Reserving online takes a few taps, it is free, and you pay at the studio.
- Where is the Canggu studio?
- Our Canggu studio is easy to reach - open it in Google Maps for exact directions. Open in Google Maps
- What are the class times in Canggu?
- Classes in Canggu run through the week, usually starting at 7:00 AM, 9:00 AM, 11:00 AM and 1:00 PM. Open the live schedule above to see the exact days and reserve a specific class.